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Green Bananas or Plantains are stodgy and inedible when eaten raw. Because they are wealthy in tannin, they can flavor bitter, though several of these flavors vanish when cooked. Plantains hold more starch than Bananas since they are eaten before they are completely ripe. Several researches has linked low occurrence of stomach and bowel cancer with a diet high in stodgy starch. So a banana is a natural remedy for many ills. When compared to an apple it has four times the protein, twice the carbohydrate, three times the phosphorous, five times vitamin A and iron and twice other vitamins and minerals. So next time you see a banana don’t hesitate to grab a bite!http://www.webheathcare.com/alpha-zxt/