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performance that we have discussed in previous articles. To give a brief re-cap, the more you learn and experience in life, the more connections you make in your brain, and the more easily it will be to recruit other brain regions to get things done. When you give yourself different experiences, you force your brain to look at new situations from different perspectives. This may help ‘link-up’ brain regions and make it easier for them to communicate with each other as you age, at a time when they become more dependent upon each other. If you create enough different brain connections throughout your life by committing to life-long learning, you may protect yourself from losing mental performance as you age. Even though your brain will inevitably age, you ensure that the different regions cooperate with each other when necessary and keep your mental capabilities sharp.