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#1846

miloprun
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Do you want a quick brain boost? And do you want a longer term brain boost? Probably both, and we now know a great deal about how to do both. I have resorted to milk chocolate over the decades of my life to help my flagging attention in the afternoon, especially after those meat loaf and mashed potato lunches I used to have as a kid in grade school. But what we really need is simply a change in attention or attentional style, and there are many ways to do that. Daydreaming is a natural tool that we use to refresh our However that tool may not always get affirmed in the class room or the board room, but heart rate variability biofeedback,for example, or a quick brain boost using a computerized brain fitness program will fill the bill quite nicely, switching my attentional style and refreshing my neurons at the same time. A walk or a quick workout, even in my office, could accomplish the same thing. Your supervisor will not mind your having an exercise ball in the office if your productivity increases, right? Nobody knew too long ago that we humans grew new neurons every day if we took care of the pillars of brain fitness, and nobody knew how plastic the human brain was, which means how quickly and efficiently the brain creates new connections between neurons when something new is learned.http://www.healthcaresdiscussion.com/is-cogniq-scam-or-fake/